Diploma of Fitness (Fitness Specialist)
Cert IV Fitness Trainer (Personal Trainer/Older Adults' Trainer/Children's Trainer)
Cert III Fitness Instructor (Gym Instructor/Group Exercise Freestyle)
Twist Sport Conditioning Coach (in training) - Bronze
Integrated Corrective Exercise Level 1 - Mediball Certification
Heartmoves Certificate of Accreditation
Punch Pad Class Trainer Certification
BOSU Balance Trainer Certification
Post cardiac or musculoskeletal rehab exercise in conjunction with allied health professionals
Exercise for people with chronic stable conditions (eg heart disease, diabetes) and disabilities
Training for increased functional strength, cardiorespiratory fitness or sports performance
Training for improved balance, coordination, core strength, posture or mobility
Your training will be tailored to your specific needs and goals
Our sessions will be challenging and fun as well as safe and effective
You’ll learn how to take control of your fitness now and into the future
If you’re ready for a positive change, I’m ready to help you make it happen
My Fitness Blog
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About Me
“Our message is to get people to stop worrying about how good they look and start focusing on how well they perform. In sport and life it doesn’t matter how good you look, only how good you are.” – Peter Twist
