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Our personal trainers are fully qualified with years of experience in weight loss, strength and muscle gain, improving athletic performance and injury rehabilitation.

Whatever your fitness goal is, we have a personal trainer who will guide and motivate you to help you stay on track. Whether you want sessions based on one-on-one, couples, or small group personal training – ongoing training or a single session, there is an option to suit you.

There are some great benefits to using a Balmain Fitness personal trainer:

For more information about our personal training services, visit the Balmain Fitness personal training site.